Somerset Skills and Learning
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Exercise and Wellbeing

You know you need to be healthier and less stressed, but not sure which course to choose? Why not start with gentle yoga and experience the benefits for mind and body. There are all types of classes for experienced yogis too.

 

Whether it’s Pilates or Tai Chi – there are courses for all ages and abilities, from complete beginners up to Instructor level. You can train to teach in class, online or combine both.

  

Or wave goodbye to your cares? Test the water with an introduction to kayaking or seamanship.

 

C.H.A.N.G.E....Is our new course offering personal training and motivation but in a group setting. C.H.A.N.G.E stands for:

Challenge yourself to improve your

Health and increase your

Activity levels

No more fad diets

Get up and go

Energise

 

During the course your Personal Trainer will challenge you to make the changes step by step and engage you and other course members in fun activities to boost that metabolism. Essential requirements:- ability to have fun, laugh and have a positive attitude. Places are limited to ensure that Personal Trainer touch!

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Tai Chi Qigong
Tai Chi Qigong
Pilates
Pilates

Tai Chi Qi Gong Shibashi Instructor courses

Tai Chi takes many years to become a master and we offer some OCN accredited courses to start you on this journey. Our courses are approved by Master Jessie Tsao, Register of Exercise Professionals and have received much acclaim by various NHS health practitioners.

 

Somerset Skills & Learning have trained up many volunteers who are now successfully teaching Qi Gong Shibashi to community groups and residential homes across Somerset.

 

Exercise and Fitness Instructors should check out our ever increasing range of qualification and CPD opportunities all approved by Skills Active and the register of exercise professionals. New this year is the Level 3 Personal Trainer, Water Based Instructor course (Aqua Fit) Health Related Fitness and Physical Activity modules. For a full range of CPD workshops see www.rep.co.uk.

 

Denise achieved her Pilates Instructor qualification course with us. She now has full classes in her area and is unable to meet demand. One of our qualifications could bring you a change in career. Don’t forget to ask about concessions!  Have a look at the range of qualifications we can offer to get you started or develop your carreer further by clicking here.